Система контролю та управління резервними можливостями студентів в умовах навчального процесу з фізичного виховання

The problem of control and reserve capacity of students in the educational process of physical education. Purpose - development diary as self-control system functional state of students in the classroom for physical education. Materials: analyzes more than 78 variants of self-diaries used to evaluate the functional and physical condition in health clinics, sports, classes of physical education, physical education in schools and universities. Creating a blog for current control of physical and functional state of students and teachers due to lack of a comprehensive approach to assessing the state of health in the classroom for physical education. Existing examples diaries of self-control do not meet the physical education in high school Results: A diary of self-control which includes three components: • Anthropometric - anthropometric indices and passport data - height, weight, age, sex, perhaps an additional and vital capacity index, • Functional - Heart rate at rest in the morning after sleep, heart rate at the beginning of classes on physical training, heart rate at the end of classes in physical education, health at the beginning and end of the session., • Complex - simple functional tests that may hold the student himself under the guidance of a teacher. This sample Ghencea, Schultz, Romberg, Harvard test. Such tests should be performed every 1-2 weeks with subsequent analysis results. Current regular monitoring and laboratory tests allow to prevent a failure of adaptation of the students. The proposed diary self-control blog can be used by students both during classes and during independent. Conclusions: The proposed system control and functional state of students in the classroom for physical education allows: to monitor individual health; harmonize the regime of motor activity and mode of loading; generate recommendations for selecting the sport and physical activity.

Система контролю і управління резервними можливостями студентів в умовах навчального процесу з фізичного виховання. Бойко А.Г, Бітко С.М. Запропонована система контролю і управління функціональним станом організму студентів на заняттях з фізичного виховання.